Fitness Orientation 30 | Fitellect - Fitness Meets Intellect

GROUP FITNESS ORIENTATION

30-day group coaching program

Learn the basics of quality fitness

30-Day Group Coaching with FAHAD

Join live training sessions, scheduled daily as per the offered slots and your availability. Get personalized nutritional guidelines, and receive one-on-one expert guidance from Fahad Raza himself. This is a minimalistic, home based and holistic fitness program designed for busy professionals like you to build the ultimate fitness mindset and lifestyle.

Simple Fitness for Busy Professionals:

3 to 4 hours a week

Fitness doesn’t need to be complicated.

With Fitness Orientation 30 Program, you’ll learn exactly what your body and mind need to feel better and work more efficiently—all without gyms, trainers, or confusing routines.

As a professional who’s been in the corporate grind for over a decade, I’ve
seen how easy it is to fall into fitness myths:

One needs to spend hours in a gym to see results.
Fitness is about expensive diets or extreme routines.
One has to depend all life on trainers without ever learning how to manage on your own.

This program offers practical, science-based guidance you can use for the rest of your life.

It’s designed to fit into your busy schedule and teach you how to move and eat in ways that make sense and not overwhelm you.

Over 30 days, we’ll focus on three key areas: Strength, Mobility, and Recovery.

You’ll get a clear understanding of what your body needs to stay active, injury-free, and balanced, even with a demanding schedule.

Your Transformation Roadmap

How it works

What You’ll Gain

Over the course of this program, you’ll spend just 1 hour a day, 3 to 4 days a week, in live, interactive Zoom sessions. Here’s what you’ll work on:

Body: Simple movements to build strength and improve flexibility.
Mind: Habits that develop focus and consistency.
Lifestyle: A no-nonsense approach to fitness that fits into your routine.

By the end of the program, you’ll:

Understand how to take care of your body without external help.
Build sustainable habits for eating and moving well.
Feel confident handling daily pressures without sacrificing your health.

Program Investment

Fee: USD 100

Your 30-day journey to a stronger, fitter, and healthier you starts here. Fill out the form, and our team will contact you to help you take the first step toward your transformation. Don’t wait—make the investment in yourself today!

Important: We recruit individuals who are determined and prepared to stay consistent, After enrollment, Fahad will personally interview each participant to ensure a good fit. If it’s not the right match, you’ll receive a full refund.

This program is for beginners or people with no prior experience of general fitness. It is based on bodyweight workouts, as per individuals’ and groups’ current conditions and goals.

Also, the group has to hit a certain number of individuals before commencement so you might have to wait accordingly. In the meantime, all other formalities will be taken care of

GROUP FITNESS ORIENTATION

30-day group coaching program

Learn the basics of quality fitness

30-Day Group Coaching with FAHAD

Simple Fitness for Busy Professionals:

3 to 4 hours a week

Your Transformation Roadmap

How it works

15-Minute Discovery Session

30-Day Live Training Program

Video Tutorials

Nutrition Guidance

WhatsApp Group Support

Live Q&A Sessions

Resource Library Access

Bonus Challenges and Rewards

What You’ll Gain

Program Investment

Fee: USD 100

Class Schedules

Morning Session

Class Schedules

Evening Session

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