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My philosophy

Fitness meets Intellect

The ideas such as ‘Fitness meets Intellect’ and ‘Train the mind, the body follows’ are based on my experiences as an employee, self-employed individual, entrepreneur, and a person whom people look up to in the circle of friends and family.

Respect Yourself

Treat your body and mind with kindness, focusing on growth rather than guilt

Perfection fades

Lasting results come from steady effort and deliberate, repeated actions .

Fuel with Purpose

A balanced diet is not just for the body—it’s nourishment for a better life.

bridging Gap between ‘fitness’ and ‘how we think about fitness’

Having worked with multiple companies for more than a decade and progressing in my sales career, I have been developing my skills and knowledge in the field of physical fitness and have also been building a social media presence that has not turned into a credible personal brand with followers and subscribers of more than 100,000 people.

Train the Mind

When the mind is disciplined, the body will effortlessly align with your goals.

Train for life

Fitness is a lifelong journey—nurture your body, and your looks will thrive

Choose Consciously

Life is the result of choices we make - Choose your battles and struggles wisely

who am i

I graduated in 2011 with an MBA from the Institute of Business Administration (Karachi). I also went through MPA from the University of Karachi so even before entering the corporate arena, I’ve been exposed to people who are bright enough to make it big in life. Moreover I got certifications locally and internationally and am still learning and developing my skills in the fields of physical fitness and nutrition.

what do i do

I coach corporate professionals, business owners, freelancers, and households because I relate to their struggles and they all have dreams that can come to fruition when they take their fitness as seriously as they take their work or business. Fitness is a personal business. Period.

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Monthly Classes per Person

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Satisfied Clients

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Years Of Experience